Staying Sane
Essays, field notes, technical explorations, books, travel, and the connections between them.
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[Deliberate 110] Keeping promises to yourself
In the 110th issue of Deliberate Internet, we talk about the importance of keeping promises to yourself, zone 2 cardio and the concentration of castles in Europe. Read →
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Optimize for momentum
Momentum drives productivity, happiness and health. Don’t screw it up. Read →
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Personal Logistics
We need personal logistics gurus. Read →
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It is ok to be ordinary
You don’t have to be ordinary to be enough. And also – what are you most interested in at the moment and what is your favorite cheese? Read →
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Book: Four Thousand Weeks by Oliver Burkeman
Four Thousand Weeks is a book about our relationship with time. There is something wrong there and we need help. Read →
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Farmers always Worked From Home
Farmers effectively work from home, and in the past majority of the population was farming. What can they teach us about Work-Life Balance? Read →
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The optimal human performance formula: the basics
There are simple, effective and proven tricks to reach your optimal performance. And yet, you are not going to do them. Read →
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Busy is a choice
Being busy is not something to be proud of. It is a signal that you need to reevaluate your priorities. Read →
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To rest – move
When I was overwhelmed or had a lot of work to complete – I used to forgo excercise to save time and energy. That was a huge mistake! Now I make excercise… Read →